How to Get Very Fat

The United States and many other countries, have populations that are increasingly getting fatter and fatter. "Round is in" and "skinny is out". Almost everybody these days is trying their best to look like "butter balls" instead of "zippers " so I am going to tell you how you can get very fat so that you are not "left behind" in the great American "Get Fat Trend."

The most important thing you should do is eat high glycemic foods. These are foods which cause a rapid surge in blood sugar. The number one high glycemic items are plain old white sugar and white flour foods. So make sure you get lots of those, especially when combined together. Examples are: cookies, cake, donuts, pie, rolls, crackers, spaghetti, white bread, donuts, buns, pancakes, waffles, etc.

Since candy has sugar in it, eat as much as you can, any kind of candy will do. Eat lots of ice cream because that has lots of sugar too. Next is anything made from corn. Anything made from corn is very fattening. Look at labels in grocery stores and if the label on a product has high fructose corn syrup, "buy it" because that stuff is very fattening.

Next is potatoes. Eat all the potato chips, french fries, mashed potatoes. baked potatoes, etc. because that will definitely fatten you up. Whatever you do, don't eat raw foods found in nature like fruits, vegetables, nuts, seeds and stuff like that. Those foods will make you slim and you will be left out of the "trendy" Get Fat Trend and you will have NO fat friends.

Finally, do not exercise any more than is necessary to just get around and do only what you have to do. Be the best Couch Potato that you can be.

On the other hand, the secret to losing weight is to change your life style and your everyday eating habits.

If you just want to be normal and do not want to look like a "butter ball" or a "zipper" just eat what is natural here at: http://www.gods-diet.com and use a proven weight loss system shown here.

Something else which helps people, who want to lose weight, is the Chi Machine. Numerous people have lost a lot of weight with the Chi Machine plus a lot of other health benefits as well. http://www.chi-hothouse.com