If you eat or drink anything, that you know is harmful to your health, then your desires are over powering your common sense, which means that your "tongue is bigger than your brain."
If you eat and drink only that which you know is good for your health, then your "brain is bigger than your tongue." You can have it both ways though, by finding out how to make healthy food taste just as good as junk food.
If you throw a party for a bunch of kids and put a big bowl of candy and a big bowl of nuts on a table, the kids will probably go for the candy a lot faster than for the nuts. When I took my kids "trick or treating" for the first time, they just about drove me "nuts" wanting to "pig out" on that candy. I felt like dumping the whole bunch, on the kitchen table, and let them eat themselves "sick" on that stuff, to teach them a lesson, but I didn't do it.
Most adults prefer cooked vegetables more than raw vegetables, but in so choosing the cooked over the raw, they are cheating themselves of life giving nutrients. What is the sense in eating a food that is basically dead when it comes to vitamins, minerals, phytochemicals, and enzymes. Even slightly steaming vegetables kills enzymes.
Without nutrients, your body will not function properly and when you get sick, if you are like the average person, instead of changing your diet to get well, you will go to a "drug pusher" called a doctor with an M.D. after his name and expect him to fix you up. He will give you drugs, which you probably do NOT need, instead of giving you nutrition which you DO need.
Imagine this "fictitious situation," which will NEVER happen but which SHOULD happen, every time a person goes to the "drug pushing' M.D. with a common cold, the flu,or sore throat.
Fictitious Situation In M.D.'s Office:
Patient enters the doctor's office and tells the receptionist what their problem is. The receptionist gives the patient a form to fill out, so that the patient can list all their symptoms and all foods and liquids, the patient can possible remember, that they have consumed in the past two weeks. Patient enters doctor's examining room. Doctor reads all that the patient has written down. Since he knows what foods, liquids and other things cause a person to become susceptible to the common cold and flu, he can immediately see where the patient has "caused" their own problem.
Invariably the patient has been eating such foods as white flour concoctions like as donuts, pie, cake, rolls, cookies, etc. These foods create an acid condition which causes a person to become susceptible to colds and the flu. This patient has also been eating hamburgs and other foods which combines starches and meat together which also causes a person to become over acid as well. This patient has also been consuming foods and liquids with sugar in them which is also acid forming. This patient has also been eating dairy products, especially cheese, which is very acid and mucous forming.
The doctor explains all this to the patient and gives her a booklet explaining all about acid and alkaline foods so that she can make better choices in her diet in the future. The doctor tells the patient to go to the store and buy some tomato juice, orange juice, oregano, hot sauce, onions, garlic and potato chips. He also tells the patient to go to a drug store and buy an enema bottle and attachments.
He tells the patient to fix hot tomato soup from the tomato juice, onions, garlic, oregano and hot sauce and eat "that only" for a day or two. He tells her to clean out her colon every other day as long as she is sick. After being on the tomato soup routine, he tells her to stay on orange juice "exclusively", and eat a few potato chips only if she really gets hungry, until she gets well. Some foods are acid outside the body but turn alkaline inside the body. Tomato juice is the most alkaline forming food I know of, inside the body.
Is this really the way to handle a cold or the flu? I am 75 years old. When I was about 30, my ex-wife and I had four young children who would get sick, now and then, including us. I got fed up with doctors experimenting on my kids with their drugs, especially antibiotics, and I decided to take the matter in to my own hands. I had already done a lot of research into the Edgar Cayce Readings on the common cold and flu and about that time I also found a small booklet written by a chiropractor entitled "Cure That Cold." Armed with this information and further reading as time went along, I found out what the cold and flu really are and applied that knowledge to treating all of us, when we got sick.
Several years later, I wrote a book on the subject and entitled it, "How To Cure Colds And The Flu The Natural Way." I typed the manuscript on a manual typewriter and ran off about 40 copies on a mimeograph machine, put a cover on it and just gave most of them away to people I knew. Someday I intend to republish that book on my computer. The common cold and flu are NOT what doctors tell you they are. Nobody can come down with either the cold or flu unless they make themselves susceptible in the first place and they do that by eating the wrong kinds of food, eating too much food, eating too fast, washing food down with liquids without proper chewing, etc.
Viruses are only one factor to causes a person to get sick IF they are susceptible. If viruses were the only thing causing a person to get sick, every doctor, nurse and all people in constant contact with sick people, in the performance of their professions, would be sick all the time.
M.D.'s do not get enough education on nutrition in medical school to even fill a tea cup. I personally know a lot more about nutrition than any M.D. alive unless he has done the research since leaving medical school. In my 50 years of studying health related information I have read hundreds of books and subscribed to the best news letters I could get my hands on. One time while I was in a doctor's office I asked him if he knew what probiotics were. He said he didn't--which to me is shocking proof how ignorant the average M.D. is about natural supplements. He knows all about antibiotics but nothing about probiotics.
Antibiotics kill bacteria, the good kind and the bad kind. Probiotics are the good bacteria we need in our bodies to kill off bad bacteria the natural way. He did not know the natural way to kill bad bacteria using probiotics, he only knew about killing bad bacteria AND good bacteria as well, using antibiotics. Now that I have told you that, you are now smarter than the doctor you are being treated by, concerning this subject. See how easy it is to be natural. Probiotic means "for life" and antibiotic means "against life."
I personally would rather be "rich in health" than "rich in money" because life is not worth living without good health.
If you want to know the natural way to eat, go here: http://www.gods-diet.com
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